Pilates Sleep Session ☆(

Name: Pilates Sleep Session ☆(
Start: 2024-12-13T20:00:00Z
End: 2024-12-14T21:00:00Z
Location: Cheltenham

Fri, 13 Dec

Cheltenham

Your Sleep Session Is back. Look after yourself this Winter with a Gentle Pilates & Sleep Session.

Time & Location

13 Dec 2024, 20:00 – 14 Dec 2024, 21:00

Cheltenham, 305-309 High St, Cheltenham GL50 3HW, UK

Steve is re-joining us to take you on a journey of gentle Pilates and deep rest.

Beginning with a wind-down Plates flow, using deep nourishing stretches, and breathwork exercises to step you into a blissful state of calm.

This Session is guaranteed to leave you feeling deeply rested, and ready to live the winter season well.

Total

£0.00