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      <image:title>MEET THE TEAM</image:title>
      <image:caption>With a deep passion for movement and mindful living, Katherine is a certified Pilates instructor dedicated to helping clients build strength, flexibility, and body awareness. Blending classical technique with contemporary insights, Katherine creates a welcoming and supportive environment where every body—regardless of experience—can thrive.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/e7e4d63a-b6cd-40f0-8e27-42a9e9292ed7/IMG_2954.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Anita believes Pilates is more than exercise—it’s a foundation for a healthier, stronger life. Her style blends strength, balance, and mindful movement, creating an approach that is both empowering and accessible. She is passionate about helping others build confidence, improve wellbeing, and move with purpose.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/0097dd1a-0e3a-4351-912d-98626dfed626/IMG_7296.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lorna, our powerhouse Pilates instructor who likes to bring the glitz and glamour of her theatrical and dance background to her classes. Whether you're a beginner or a seasoned practitioner, Lorna's classes are designed to challenge and inspire you to reach your full potential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/68b4c3fa-bd78-43be-943a-eb7054f29719/IMG_7268.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lisa is a passionate, accomplished and highly skilled practitioner  with over 20 years of experience in the field. Passionate about Pilates and how it changed her life, Lisa loves to share her knowledge and enthusiasm for the Classical Pilates repertoire with a Contemporary twist.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lara blends her professional dance experience with a passion for movement that feels good for both the body and mind. She aims to create a warm, supportive class environment where clients can build confidence, move with ease, and leave feeling balanced and grounded.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Amber is all about moving well and staying strong. She is passionate about helping people of all ages and abilities reach their goals and experience the multiple benefits that Pilates and the Reformer brings, in a fun and engaging approach.  When Amber's not teaching, she loves weights lifting, and improving her own health and wellbeing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/aa2b42dc-234d-4d78-bac3-e8c591624686/IMG_3161.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Teaching is Karen's passion.  Her dynamic, hands on approach will help you build a strong foundation in your pilates practice.  Karen encourages her clients to take Pilates into their everyday lives by highlighting the benefits of correct form and technique learned in class.She will support, encourage and challenge you on your pilates journey.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>After recovering from a broken and dislocated collarbone at the start of the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates.Jen is an upbeat and positive person, and you’ll experience this energy in her classes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/42668512-0fea-4b77-8f22-9d18b57f2353/IMG_2649.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Driven by a fascination with the profound intelligence of our body-mind, Liz is a Yoga, Pilates &amp; Qigong instructor, as well as a Personal Trainer.Her classes explore the interplay between movement and breath, whilst remaining fun, and centred. In Pilates, she draws from classical repertoire as well as being inspired by many other forms of mixed and functional movement practices..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/9e0cc101-04c9-4a27-b457-3f22e2fb1424/IMG_5687.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>(Currently on Maternity Leave) Olivia returned to the cotswolds after teaching Yoga and Pilates abroad for many years and running her own studios. Olivias classes include a thoughtfully planned flow, integrating Classical Pilates exercises with her combined knowledge of disciplines.</image:caption>
    </image:image>
    <image:image>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/f5777a2f-eb06-405f-afc8-60af09102040/IMG_2951.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/d238ff69-1df4-49f5-8f64-1ae60907a5cd/IMG_5599.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Ryan has always been a lover of movement. From martial arts, to dance, and of course Pilates. Ryan sees Pilates as a foundation for all of the other disciplines he practices, giving him the body strength and awareness to move through life with ease. In his classes you will find a strong emphasis on breathing and form, and a slightly slower pace (which doesn’t always mean easier!).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/9736610e-6dee-4ba8-8199-3988eb72fc07/IMG_5811.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Kath is passionate about encouraging movement for everybody and every body. Modifications and progressions are always offered to help you build confidence and skill. Expect to leave class feeling centred and challenged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/0b24fe58-ae94-4a70-9040-ee6f22c3de14/IMG_1514.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lowri believes Pilates is a powerful way to build strength, flexibility, balance and confidence in everyday life. Inspired by mindful movement, she creates welcoming classes that focus on alignment, mobility and core strength, helping you leave feeling stronger and more connected to your body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/a9d84fef-f79c-40a4-a2b3-538e4905ceb4/IMG_1513.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/f576a54a-d5bc-4827-b9ce-dbfbcdb85187/IMG_6840.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>With a deep passion for movement and mindful living, Katherine is a certified Pilates instructor dedicated to helping clients build strength, flexibility, and body awareness. Blending classical technique with contemporary insights, Katherine creates a welcoming and supportive environment where every body—regardless of experience—can thrive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/68b4c3fa-bd78-43be-943a-eb7054f29719/IMG_7268.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lisa is a passionate, accomplished and highly skilled practitioner  with over 20 years of experience in the field. Passionate about Pilates and how it changed her life, Lisa loves to share her knowledge and enthusiasm for the Classical Pilates repertoire with a Contemporary twist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/0eb74dbc-33cb-474c-a9ce-4734ca1e474b/IMG_0696.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/e7e4d63a-b6cd-40f0-8e27-42a9e9292ed7/IMG_2954.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Anita believes Pilates is more than exercise—it’s a foundation for a healthier, stronger life. Her style blends strength, balance, and mindful movement, creating an approach that is both empowering and accessible. She is passionate about helping others build confidence, improve wellbeing, and move with purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/37b9ea62-94fd-43db-ac50-1280e6a02159/IMG-20230918-WA0001.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/0097dd1a-0e3a-4351-912d-98626dfed626/IMG_7296.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lorna, our powerhouse Pilates instructor who likes to bring the glitz and glamour of her theatrical and dance background to her classes. Whether you're a beginner or a seasoned practitioner, Lorna's classes are designed to challenge and inspire you to reach your full potential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/2dae12da-7d38-4d40-a632-844ffb17c415/IMG_1512.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lara blends her professional dance experience with a passion for movement that feels good for both the body and mind. She aims to create a warm, supportive class environment where clients can build confidence, move with ease, and leave feeling balanced and grounded.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/712492f3-2456-4fb1-86cd-546fa4bf06b8/IMG_4473.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Amber is all about moving well and staying strong. She is passionate about helping people of all ages and abilities reach their goals and experience the multiple benefits that Pilates and the Reformer brings, in a fun and engaging approach.  When Amber's not teaching, she loves weights lifting, and improving her own health and wellbeing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/aa2b42dc-234d-4d78-bac3-e8c591624686/IMG_3161.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Teaching is Karen's passion.  Her dynamic, hands on approach will help you build a strong foundation in your pilates practice.  Karen encourages her clients to take Pilates into their everyday lives by highlighting the benefits of correct form and technique learned in class.She will support, encourage and challenge you on your pilates journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/a1f5f9aa-2f97-484f-87c3-98870e1d6a11/IMG_7236.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>After recovering from a broken and dislocated collarbone at the start of the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates.Jen is an upbeat and positive person, and you’ll experience this energy in her classes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/42668512-0fea-4b77-8f22-9d18b57f2353/IMG_2649.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Driven by a fascination with the profound intelligence of our body-mind, Liz is a Yoga, Pilates &amp; Qigong instructor, as well as a Personal Trainer.Her classes explore the interplay between movement and breath, whilst remaining fun, and centred. In Pilates, she draws from classical repertoire as well as being inspired by many other forms of mixed and functional movement practices..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/9e0cc101-04c9-4a27-b457-3f22e2fb1424/IMG_5687.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>(Currently on Maternity Leave) Olivia returned to the cotswolds after teaching Yoga and Pilates abroad for many years and running her own studios. Olivias classes include a thoughtfully planned flow, integrating Classical Pilates exercises with her combined knowledge of disciplines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/42608fdb-a2fd-416b-83de-129ca31ed64b/IMG_2958.jpg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/f5777a2f-eb06-405f-afc8-60af09102040/IMG_2951.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/d238ff69-1df4-49f5-8f64-1ae60907a5cd/IMG_5599.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Ryan has always been a lover of movement. From martial arts, to dance, and of course Pilates. Ryan sees Pilates as a foundation for all of the other disciplines he practices, giving him the body strength and awareness to move through life with ease. In his classes you will find a strong emphasis on breathing and form, and a slightly slower pace (which doesn’t always mean easier!).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/9736610e-6dee-4ba8-8199-3988eb72fc07/IMG_5811.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Kath is passionate about encouraging movement for everybody and every body. Modifications and progressions are always offered to help you build confidence and skill. Expect to leave class feeling centred and challenged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/0b24fe58-ae94-4a70-9040-ee6f22c3de14/IMG_1514.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Lowri believes Pilates is a powerful way to build strength, flexibility, balance and confidence in everyday life. Inspired by mindful movement, she creates welcoming classes that focus on alignment, mobility and core strength, helping you leave feeling stronger and more connected to your body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0713ab4358cd4e56f71aa4/a9d84fef-f79c-40a4-a2b3-538e4905ceb4/IMG_1513.jpeg</image:loc>
      <image:title>MEET THE TEAM</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>PACKAGES</image:title>
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